Dear Woman, It’s Time

Dear Woman,

You’ve been told your emotions are too big for too long.
You’ve been told your emotions are too much for too long.
You’ve been told to quiet down your emotions for too long.

You’ve hid your wild heart for too long.

We’ve held in our anger until we exploded with fury
We’ve held in our frustration until we lashed out in irritation
We’ve held in our bitterness until we turned brittle with resentment
We’ve held in our disappointment until we settled for less than we desired

We’ve hid our wild hearts for too long.
It’s not your fault.

We live in a society that has not taught us how to express, process, and digest our emotions. Instead we are told as children to sit still, stay quiet, and “be good.”

It’s not their fault.
They were not taught either.
They did the best they could.

And so dear woman, what better time than now?

It’s time to reconnect to your wild nature.

Time to remember your connection with your body.
Time to remember your emotions are not something to hide away.
Time to learn how to honor + express all of the feels in a healthy way.

This comes as a relief because once you remember, you realize how natural this is..
That your body is wise beyond words.

It’s a re-opening, an unfolding, an unlocking…

Of your Wild Heart Expression.